ERS events facebook page

We are always looking to improve our programs, community outreach, and education of the trails, so it is our pleasure to offer up FREE training runs throughout the year, which will either be hosted and/ or lead by an ERS staff member or ambassador, all of which are experienced trail runners that live and train in the communities ,so they have extended knowledge of those local trails.  

Please note that ALL weekly runs currently listed are located in San Diego. We will only be setting up periodic training runs throughout the spring and summer in CO. 


Mission Trails Park

​San Diego, CA 92119

​Meeting Time: 6pm

​Distances: 3-6 miles

​Meeting Location:  Click HERE for location

​Terrain: Trail

​​​​​Saturday July 7: 

(West of Fort Collins) 
Address: 10184 West County Rd. 32C, Loveland, CO

Run Leaders: Lynette and Tom
Meeting Time: 6:15AM

Run Start Time: 6:30AM
​Distances: 3, 4, and 6 Mile Options
​Meeting Location: Main Parking Lot of Bobcat Ridge 

Click HERE for address, directions, and other details. 

There is no cell phone service at Bobcat Ridge so please RSVP to Lynette by Friday July 6th, so they know who is coming.

Event details and Contact Info

UpcomingTraining Runs- Colorado

Provided By:

Weekly Training Runs- San Diego

Lake Hodges 
Escondido, CA 
Meeting Time: 6:30AM
​Distances: 4-10 mile options
​Meeting Location: Sunset Parking Lot

Meeting Address: 3671 Sunset Dr., 92025
​Terrain: Trail

​​​​​Special Tuesday Nights: 
La Mesa Secret Stairs  
La Mesa, CA 
Meeting Time: 5:15PM
​Distances: 4 Miles + 400 Stairs
​Meeting Location: Sprouts Grocery Store

All running and fitness levels welcome

Meetup Link

​​​​Training Partners  

Hydration Tips  

Solana Beach, Culture Brewing Co.
Solana, Beach, CA 92075
Meeting Time: 6pm
​Distances: 3,4.5, 6 mile options
​Meeting Location: Culture Brewing Co

Meeting Address: 111 S. Cedros, 92075
​Terrain: Road, Trail , or Beach

​​​​Sunday July 8th:  
Address: 1375 Plum Creek Parkway, Castle Rock, CO 

Run Leader: Annette D.

Meeting Time: 6:45AM

Run Start Time: 7:00AM
​Distances: 5 and 7 mile options
​Meeting Location: "MINI INCLINE" inside the park

Event Details 

Go Narley Nutrition

Trail Running Tips

Black Mountain Hill Training  
Rancho Penesquitos, CA 
Meeting Time: 6PM
​Distances: 3 and 6 mile options
​Meeting Location: Mt. Carmel High School

Meeting Address: 9550 Carmel Mtn Rd, 92129
​Terrain: Trail