Lake Miramar

Looking for a trail that's perfect for everything from easy recovery miles to marathon training? This week's Friday Trailhead takes us to the beautiful trails surrounding Lake Miramar.

Whether you're visiting for the first time or returning for another lap around the lake, Lake Miramar has become a favorite destination for San Diego runners thanks to its scenic shoreline, wide runnable trails, and endless opportunities to log quality miles.

While many people know the paved path that circles the reservoir, trail runners know the real hidden gem lies just above it. The dirt trail that parallels much of the lake provides a softer running surface, rolling terrain, and spectacular views of the water while keeping you connected to nature. Add in the surrounding connector trails and hills, and Lake Miramar becomes much more than just a loop around the lake.

For first-time visitors, it's one of the easiest places in San Diego to enjoy trail running without worrying about technical terrain or getting lost. For returning runners, it's the perfect destination for tempo runs, long runs, hill repeats, or simply enjoying a sunrise or sunset over the water.

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Parking & Trailhead Access (2 areas)

MAIN PARKING LOT/PARK ENTRANCE

• Located off of Scripps Lake Drive, San Diego

• Large free parking lot

• Restrooms and drinking water available 

• Direct access to the dirt trails and paved loop

Estimated Mileage

• Single Lake Loop: 5 Miles

• Dirt + Connector Loops: 5-8 Miles. 

Terrain

• Smooth Singletrack

• Rolling hills

• Lake Side Dirt Paths

• Optional Paved Sections

• Mostly exposed terrain with occasional shaded areas

What makes Lake Miramar special is its versatility. It's equally suited for someone tackling their very first trail run as it is for experienced runners preparing for their next marathon or trail race. The soft dirt surface, gentle rolling terrain, and beautiful lake views create the perfect setting for year-round training.